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Get creative in the kitchen

Flathead with cherry tomato sauce


4 serves

prep time

10 mins

cook time

10 mins

total time

20 mins


1 1/2 tablespoons olive oil

2 garlic cloves, thinly sliced

500g cherry tomatoes, halved

2 tablespoons balsamic vinegar

1 tablespoon shredded basil leaves

750g skinless flathead fillets

2 cups rocket leaves


Heat 2 teaspoons oil in a pan over medium heat. Cook garlic, stirring, for 1-2 minutes until softened. Add tomatoes and balsamic, season, then cover and cook over low heat for 3-4 minutes until tomatoes soften but hold their shape. Remove pan from heat, then stir in basil.

Meanwhile, season fish. Heat remaining 1 tablespoon oil in a frypan over medium-high heat. Cook fish for 2 minutes each side or until golden and cooked through. Divide fish among plates, top with sauce and serve with rocket leaves.
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